Once, I was in the kitchen trying new ways to cook Brussels sprouts. They were my least favorite veggie, often ignored at meals. But one autumn evening, I tried a recipe that changed everything: Maple-Glazed Brussels Sprouts.
The idea of mixing the earthy taste of sprouts with maple syrup’s sweetness was exciting. As they roasted, the smell filled the kitchen. My family came in, wondering what was cooking.
What was once ignored became a dish everyone wanted more of. The outside was crispy, and the inside was sweet. They all asked for seconds. This easy recipe became a favorite at our holidays, even for the pickiest eaters.
Why You’ll Love Maple-Glazed Brussels Sprouts
Maple-Glazed Brussels Sprouts are a mix of sweet and savory. They are a hit as a side dish. The earthy taste of roasted sprouts and the sweet maple syrup make a perfect pair.
This recipe is full of fall flavors. It’s great for autumn gatherings. Roasting brings out the sprouts’ sweetness and adds a nice crunch.
Adding pepper flakes or other seasonings can spice it up. This dish goes well with many proteins. It’s perfect for any meal, big or small.
Ingredients for Maple-Glazed Brussels Sprouts
To make my tasty Maple-Glazed Brussels Sprouts, I pick a few important ingredients. I start with 2 lbs of fresh Brussels sprouts for great taste and health. Then, I choose olive oil or melted coconut oil to keep them crispy.
The maple syrup is the main attraction, with ยผ cup adding a sweet glaze. A pinch of sea salt adds flavor, making the dish complete.
For a bit of spice, I might add chili flakes or black pepper. This lets me make the dish my own. With these ingredients, cooking this easy recipe is fun. It’s a great choice for a healthy side dish.
| Ingredient | Quantity | Purpose |
|---|---|---|
| Brussels sprouts | 2 lbs | Freshness and flavor |
| Olive oil or melted coconut oil | 2 tablespoons | Crispiness during roasting |
| Maple syrup | ยผ cup | Signature glaze |
| Sea salt | To taste | Flavor enhancement |
| Chili flakes or cracked black pepper | Optional | Customizable spice |
How to Make Maple-Glazed Brussels Sprouts: Step-by-Step Instructions
To make these tasty Brussels sprouts, I first heat my oven to 425ยฐF. This heat makes them crispy. Then, I wash the sprouts and cut off the stems.
By cutting them in half, they cook evenly. I dry them well to get rid of extra moisture. This is key for the right texture.
In a big bowl, I mix the sprouts with 3 tablespoons of melted oil, ยผ cup of maple syrup, and ยฝ teaspoon of sea salt. Sometimes, I add chili flakes or black pepper for extra flavor.
After coating them well, I lay the sprouts cut-side down on a baking sheet. They roast in the oven for about 30 minutes. Halfway through, I stir them gently to get them golden brown.
After 30 minutes, they are tender and golden. Now, they’re ready to be enjoyed!
Serving Tips for Your Maple-Glazed Brussels Sprouts
My Maple-Glazed Brussels Sprouts are perfect as a Thanksgiving side dish. They make any meal better. They go well with many main dishes, pleasing different tastes.
I like to serve them with roasted turkey or chicken. But they also pair well with plant-based proteins for vegetarians.
Adding chopped nuts like almonds or hazelnuts is a great idea. They add crunch and flavor. The glaze and nuts together are a hit with my family.
At the holiday table, this dish is a crowd-pleaser. Its aroma and taste draw everyone in.
Storage Tips for Leftover Maple-Glazed Brussels Sprouts
When I have leftover Maple-Glazed Brussels Sprouts, I store them right. I put them in an airtight container in the fridge. They stay good for up to 5 days.
To reheat, I use the oven or air fryer. This keeps them crispy and flavorful. I preheat to 350ยฐF and reheat for 5-10 minutes.
I also like to use them for breakfast. Adding a fried egg makes it tasty and healthy. It’s a great way to enjoy leftovers in a new way.
Leave a Reply